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	<title>Reduction Physics</title>
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	<link>http://casimira.wordpress.com</link>
	<description>A sort of unfocused blog about a lot of things.  Life.</description>
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		<title>Reduction Physics</title>
		<link>http://casimira.wordpress.com</link>
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		<item>
		<title>Coleslaw and Cauliflower</title>
		<link>http://casimira.wordpress.com/2012/02/11/coleslaw-and-cauliflower/</link>
		<comments>http://casimira.wordpress.com/2012/02/11/coleslaw-and-cauliflower/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 19:59:38 +0000</pubDate>
		<dc:creator>lynnjake</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Generally Speaking]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Coleslaw]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[heartache]]></category>
		<category><![CDATA[indigestion]]></category>

		<guid isPermaLink="false">http://casimira.wordpress.com/?p=1561</guid>
		<description><![CDATA[Last Sunday I went to a Super Bowl party, and ate the best ever coleslaw.  Spicy, sweet, crunchy, all the right ingredients.  When I found out that the recipe for this treat came from the Food Network, I went home and looked it up, bought the ingredients and put them in my fridge with all &#8230; <a class="more-link" href="http://casimira.wordpress.com/2012/02/11/coleslaw-and-cauliflower/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=casimira.wordpress.com&#038;blog=2459471&#038;post=1561&#038;subd=casimira&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Lynn</media:title>
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			<media:title type="html">Christina </media:title>
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		<item>
		<title>Making Things, Me, and Facebook</title>
		<link>http://casimira.wordpress.com/2012/01/28/making-things-me-and-facebook/</link>
		<comments>http://casimira.wordpress.com/2012/01/28/making-things-me-and-facebook/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 06:28:16 +0000</pubDate>
		<dc:creator>lynnjake</dc:creator>
				<category><![CDATA[Generally Speaking]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://casimira.wordpress.com/?p=1548</guid>
		<description><![CDATA[I love making things.  I&#8217;m not much of a drawer, but I love the interplay of brilliant colors interacting against a deep black background.  When I discovered Amish quilts in about 1981 I embarked on a short career of making heavily hand-quilted works of solid color fabrics, always with a black background.  After a few &#8230; <a class="more-link" href="http://casimira.wordpress.com/2012/01/28/making-things-me-and-facebook/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=casimira.wordpress.com&#038;blog=2459471&#038;post=1548&#038;subd=casimira&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Lynn</media:title>
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		<title>Transitioning</title>
		<link>http://casimira.wordpress.com/2012/01/21/transitioning/</link>
		<comments>http://casimira.wordpress.com/2012/01/21/transitioning/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 21:58:28 +0000</pubDate>
		<dc:creator>lynnjake</dc:creator>
				<category><![CDATA[Generally Speaking]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[energy shift]]></category>
		<category><![CDATA[hair color]]></category>
		<category><![CDATA[personal change]]></category>
		<category><![CDATA[Personal power]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[Transitioning]]></category>

		<guid isPermaLink="false">http://casimira.wordpress.com/?p=1515</guid>
		<description><![CDATA[When I was a little girl, my mom began to dye her hair.  She initially just wanted to cover the gray, and eventually she went from brunette to blonde, where she stayed for many years.For some reason it bothered me a little, and I remember asking her once how long she planned to keep dyeing &#8230; <a class="more-link" href="http://casimira.wordpress.com/2012/01/21/transitioning/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=casimira.wordpress.com&#038;blog=2459471&#038;post=1515&#038;subd=casimira&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Lynn</media:title>
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		<title>Happy New Year! (Finally!)</title>
		<link>http://casimira.wordpress.com/2012/01/02/happy-new-year-finally/</link>
		<comments>http://casimira.wordpress.com/2012/01/02/happy-new-year-finally/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 05:43:41 +0000</pubDate>
		<dc:creator>lynnjake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://casimira.wordpress.com/?p=1499</guid>
		<description><![CDATA[Well, it took a while to get here.  All that thinking and reflecting and all really kind of slowed the time down, until all of a sudden here it is, another new year.  Don&#8217;t you love this image?  Crystal clear water, looking like it&#8217;s stopped and then suddenly it&#8217;s rushing over the edge of the &#8230; <a class="more-link" href="http://casimira.wordpress.com/2012/01/02/happy-new-year-finally/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=casimira.wordpress.com&#038;blog=2459471&#038;post=1499&#038;subd=casimira&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://casimira.wordpress.com/2012/01/02/happy-new-year-finally/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Lynn</media:title>
		</media:content>

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		<title>The Next to the Last Day of 2011</title>
		<link>http://casimira.wordpress.com/2011/12/30/the-next-to-the-last-day-of-2011/</link>
		<comments>http://casimira.wordpress.com/2011/12/30/the-next-to-the-last-day-of-2011/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 23:19:03 +0000</pubDate>
		<dc:creator>lynnjake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[Vision Board]]></category>

		<guid isPermaLink="false">http://casimira.wordpress.com/?p=1489</guid>
		<description><![CDATA[Here I sit, finishing off the year 2011.  It&#8217;s possible that I&#8217;ve posted this mandala before on this blog, but if so it was some time ago, and I still think it&#8217;s appropriate that it find its way back.  A mandala is a tool for focus, and that is something I&#8217;ve been a little short &#8230; <a class="more-link" href="http://casimira.wordpress.com/2011/12/30/the-next-to-the-last-day-of-2011/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=casimira.wordpress.com&#038;blog=2459471&#038;post=1489&#038;subd=casimira&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://casimira.wordpress.com/2011/12/30/the-next-to-the-last-day-of-2011/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Lynn</media:title>
		</media:content>

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			<media:title type="html">3688664433_4ddc6855fc_o</media:title>
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		<item>
		<title>The Year in Review, a Second Glance</title>
		<link>http://casimira.wordpress.com/2011/12/29/the-year-in-review-a-second-glance/</link>
		<comments>http://casimira.wordpress.com/2011/12/29/the-year-in-review-a-second-glance/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 17:37:03 +0000</pubDate>
		<dc:creator>lynnjake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[White Herons]]></category>

		<guid isPermaLink="false">http://casimira.wordpress.com/?p=1482</guid>
		<description><![CDATA[This has been a good week for the birds and sunsets.  Actually, one good sunset, daily good sunrises that I&#8217;ve mostly missed.  I have been answering daily questions posted by a group of teachers.  Not school teachers, like myself, but meditation and organization and life coach sorts of teachers.  Each day a question is posted, &#8230; <a class="more-link" href="http://casimira.wordpress.com/2011/12/29/the-year-in-review-a-second-glance/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=casimira.wordpress.com&#038;blog=2459471&#038;post=1482&#038;subd=casimira&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://casimira.wordpress.com/2011/12/29/the-year-in-review-a-second-glance/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Lynn</media:title>
		</media:content>

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			<media:title type="html">IMG_8284</media:title>
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		<item>
		<title>Winding down another year</title>
		<link>http://casimira.wordpress.com/2011/12/23/winding-down-another-year/</link>
		<comments>http://casimira.wordpress.com/2011/12/23/winding-down-another-year/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 17:46:32 +0000</pubDate>
		<dc:creator>lynnjake</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[light-painting]]></category>
		<category><![CDATA[migratory birds]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://casimira.wordpress.com/?p=1466</guid>
		<description><![CDATA[Well, it&#8217;s that time of year again.  The time when I once again start posting photos of migratory birds and Christmas-light-paintings and rethinking the year that&#8217;s finishing up.  I do this so I can secretly make New Year&#8217;s resolutions, except I say I don&#8217;t do that.  I say I&#8217;m more realistic than to make a &#8230; <a class="more-link" href="http://casimira.wordpress.com/2011/12/23/winding-down-another-year/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=casimira.wordpress.com&#038;blog=2459471&#038;post=1466&#038;subd=casimira&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Lynn</media:title>
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